von Vincenzo | Nov 17, 2020 | Lifestyle & Habits
Nasa researchers recommend These house plants improve our sleep. They improve the room climate – and our well-being at the same time. Because: house plants create a natural atmosphere, filter pollutants from the air, provide oxygen and humidify the air....
von Vincenzo | Nov 17, 2020 | Lifestyle & Habits
That’s why health hacking. To let off steam on the weekend and skip the daily routine is psychologically important, but it doesn’t have to mean that it is only at the expense of your health. HHH shows you how: This blog series gives you best tips against hangover and...
von Vincenzo | Nov 17, 2020 | Lifestyle & Habits
You can make effect oriented use of sounds and rhythms. You knew you can relax to meditation music, best to calm down before going to bed. But did you also know about binaural beats which stimulates concentration and flow? I personally use Heavy metal to overcome the...
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