Your health is like your financial asset

Your health is like your financial asset

Daily lifestyle choices are like spending or investing your money. When you are young you have a lot of it and you don’t realize that everything you do is not there anymore. One should invest with health-promoting measures into the health instead of with...
Superfood – Trendy word or biohacking?

Superfood – Trendy word or biohacking?

Superfood is a marketing term that describes foods with alleged health benefits. Some of the positive health effects associated with certain foods are based on scientifically proven relationships. However, it is questionable how such scientific findings, which were...
Complete abstinence for health?

Complete abstinence for health?

That’s why health hacking. To let off steam on the weekend and skip the daily routine is psychologically important, but it doesn’t have to mean that it is only at the expense of your health. HHH shows you how: This blog series gives you best tips against hangover and...
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